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Because of Him I Know Who I Am: A Christ-Centered Guide to Mantra, Movement, and Mindfulness in English and Mandarin Chinese Because of Him, I breathe. Because of Him, I listen. >This tender and mindful story captures a child's journey through Israel as she learns to know, do, and become, even when the world feels heavy and lights dim low. Through story, movement, and Christ-centered mindfulness, Because of Him I Know Who I Am offers a reflective space for children, teens, adults, and families of all ages and learning styles to connect with faith, breath, and their place in God's story. Author…mehr

Produktbeschreibung
Because of Him I Know Who I Am: A Christ-Centered Guide to Mantra, Movement, and Mindfulness in English and Mandarin Chinese Because of Him, I breathe. Because of Him, I listen. >This tender and mindful story captures a child's journey through Israel as she learns to know, do, and become, even when the world feels heavy and lights dim low. Through story, movement, and Christ-centered mindfulness, Because of Him I Know Who I Am offers a reflective space for children, teens, adults, and families of all ages and learning styles to connect with faith, breath, and their place in God's story. Author and certified yoga therapist Sydney J. Bond introduces the therapeutic benefits of yoga, breathwork, and mantra meditation, blending movement, meditation, and foreign sounds to restore balance in body, mind, and spirit. Designed for individuals of all ages, including practices that support cognitive health and aging, readers can: Cultivate peace, resilience, and spiritual connection Regulate stress and quiet fight-or-flight responses >Harnessing the transformative power of tonal vibration, ancient languages, and mantra meditation, this book invites readers to experience a profound restoration of mind, body, and heart-where faith, movement, and sacred sound unite to calm the mind, strengthen the body, and restore the spirit. To explore more languages, mantras, and resources, visit www.pangeaworldlanguage.com.
Autorenporträt
Sydney J. Bond has been propelled along an extraordinary journey of understanding souls from wide varieties of cultures, abilities, tongues and peoples. After being miraculously led to teaching a combination of yoga and secondary language to a diverse group of learners, her company, Pangea World Languages was born. As a passionate educator, author, and trainer, Sydney's influence is helping to create a world that clarifies the transformational values of charity and oneness. >Bannorot S. is an illustrator from Thailand. Since childhood, he has loved to draw and paint in various mediums. He enjoys traveling the world and meeting many different people. He loves to communicate by using illustrations to express his feelings about the places he visits and the people he meets, calling them all his friends. Lili Zhao Gal was born in China and is currently a Chinese teacher in the Dual Language Immersion program in Utah. She has been translating and teaching Mandarin for 10+ years in Thailand and the United States. Lili received her teaching degree from Langfang University in China and her Masters of Education from Weber State University. Lili is married to her husband, Tom and currently living in Northern Utah.