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"Healthful Sports for Young Ladies" by St. Sernin offers a fascinating glimpse into the world of women's health and fitness during a bygone era. Exploring the importance of exercise and sports for young women, this book provides insights into the social attitudes and practices surrounding girls' health and hygiene. Delving into a variety of activities, the book emphasizes the benefits of physical activity for overall well-being. A valuable resource for those interested in the history of sports, exercise, and health as it relates to girls and young women. This meticulously prepared print…mehr

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"Healthful Sports for Young Ladies" by St. Sernin offers a fascinating glimpse into the world of women's health and fitness during a bygone era. Exploring the importance of exercise and sports for young women, this book provides insights into the social attitudes and practices surrounding girls' health and hygiene. Delving into a variety of activities, the book emphasizes the benefits of physical activity for overall well-being. A valuable resource for those interested in the history of sports, exercise, and health as it relates to girls and young women. This meticulously prepared print edition presents the original text in a format accessible to a wide audience, offering a unique perspective on historical approaches to female fitness and healthful living. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.