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This is a nutrition and exercise tracker designed for tracking the transformtaion of your Fitness Journey. Transformation takes time. There is no way around that. Don't rush the time. Embrace the time. Appreciate every minor and major victory. Do your Best, and then do better. You will reach your goals. When you do, make bigger ones and PUSH again. Never stop working toward something. Always be on a Journey to some aspect of greatness. The Journey is your reminder to LIVE