Overcoming Unwanted Intrusive Thoughts - Winston, Sally M.; Seif, Martin N.
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In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.

Produktbeschreibung
In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.
Autorenporträt
Sally M. Winston, PsyD and Martin N. Seif, PhD