Jo Galloway, author and Hypnotherapist, is committed to empowering children and their families through her enlightening blog, Little Blue Zen. With a profound commitment to helping children grow free from limiting beliefs, Jo focuses on instilling positivity, mindfulness, and self-awareness in young minds. Her work is driven by the belief that fostering these attributes early on can prevent the development of false beliefs and negative thought patterns, enabling children to thrive with confidence and resilience. Jo's goal involves cultivating a future where children possess a strong, positive mindset that supports their well-being. Nestled on the beautiful Mid North Coast of New South Wales, Australia, Jo lives with her husband and a variety of farm animals. With over thirty years of experience working with horses, she embraces the healing power of nature and the outdoors in her approach to nurturing young minds.