Christopher Vasey, N.D., is a naturopath specializing in detoxification and rejuvenation. He is the author of The Water Prescription, The Whey Prescription, and The Detox Mono Diet. He lives near Montreux, Switzerland.

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Introduction
Part One
DEFINING ACIDITY
1 What Is Acid-Alkaline Balance?
2 Detecting Acidification
Part Two
DIMINISHING ACIDIFICATION THROUGH DIET
3 Acidifying, Alkalizing, and Weak-Acid Foods
4 Classifying the Acidification Potential of Foods
5 Acidifying Meals and Alkalizing Alternatives
Part Three
NEUTRALIZING AND ELIMINATING ACIDS
6 Water and Deacidification
7 Alkaline Supplements
8 Other Important Supplements
9 Draining Acids
10 Alkaline Energy Boosters
Urinary pH Record
Resources
Index

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