Mary Lamia explores the emotional lives of people who are successful in their endeavors—both procrastinators and non-procrastinators alike—to illustrate how human motivation works and how to make the most of it. She illustrates how so-called negative emotions like distress, fear, and shame can drive the achievement of goals.
Mary Lamia explores the emotional lives of people who are successful in their endeavors—both procrastinators and non-procrastinators alike—to illustrate how human motivation works and how to make the most of it. She illustrates how so-called negative emotions like distress, fear, and shame can drive the achievement of goals.
INTRODUCTION 1 WHAT MOTIVATES GETTING IT DONE-AN OVERVIEW 2 DEADLINES, DELIBERATION, AND DISTRACTION 3 WHAT MOTIVATES EARLY ACTION OR DELAY 4 ANXIETY AS AN ENGINE OF TASK COMPLETION 5 WHY YOU SHOULD FEAR FAILURE 6 PURSUING EXCELLENCE 7 RELATIONSHIPS AND DIVERGENT MOTIVATIONAL STYLES 8 OPTIMIZING YOUR MOTIVATIONAL STYLE 9 TROUBLESHOOTING GUIDE 10 LOOKING BACK AND MOVING FORWARD BIBLIOGRAPHY
INTRODUCTION 1 WHAT MOTIVATES GETTING IT DONE-AN OVERVIEW 2 DEADLINES, DELIBERATION, AND DISTRACTION 3 WHAT MOTIVATES EARLY ACTION OR DELAY 4 ANXIETY AS AN ENGINE OF TASK COMPLETION 5 WHY YOU SHOULD FEAR FAILURE 6 PURSUING EXCELLENCE 7 RELATIONSHIPS AND DIVERGENT MOTIVATIONAL STYLES 8 OPTIMIZING YOUR MOTIVATIONAL STYLE 9 TROUBLESHOOTING GUIDE 10 LOOKING BACK AND MOVING FORWARD BIBLIOGRAPHY
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