Kenley Oliva

Embrace The Blue: Discovering the Healing Power of Water for Health and Happiness (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Discover the Secret to Wellness Hidden in Every Drop of Water

Are stress, anxiety, or burnout draining your energy and joy? What if the key to healing isn't a pill, but a place? Embrace The Blue takes you on a transformative journey into the science and soul of water, revealing how lakes, oceans, rivers, and even your daily shower can help restore your body and mind. If you're seeking natural ways to feel better, think clearly, and live more fully, this book is your guide.

About This Book:

Unveils the powerful connection between water and emotional well-being Backed by cutting-edge research in psychology, neuroscience, and wellness Offers practical techniques to harness water's calming and restorative effects Teaches how to create your own "blue rituals" at home or outdoors Explores real-life stories of healing through water immersion and mindfulness Includes tips for reducing anxiety, improving sleep, and boosting happiness naturally Perfect for readers of Blue Mind, The Nature Fix, or anyone craving peace

Start your journey to health and happiness-embrace the blue today.

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Produktdetails

• Verlag: SunRise Publishing
• Erscheinungstermin: 3. August 2025
• Englisch
• ISBN-13: 9798230110347
• Artikelnr.: 75076736