In this honest and inspiring guide, Evie shares how compassion, awareness, and gentle subconscious work helped her and her clients release shame, calm cravings, and reconnect with trust and peace in their bodies. You'll learn how to listen to your inner cues, nurture self-acceptance, and create sustainable habits that come from care rather than punishment.
Evie's Resilience is both a story and a companion for anyone ready to stop fighting themselves and begin living in harmony with food, body, and mind.
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