Rev. Bobby Knowles uses the Bible, practical counsel, and stories from his job as a minister to show people how to take care of their bodies, minds, and souls. You'll learn how to stay healthy, keep your mind active via learning and creativity, develop friends that last, travel and explore with wonder, and trust Christ more every day.
Each chapter mixes biblical teaching with simple things you can do right away, such as moving your body in a way that works for you, eating meals that give you energy, resting that restores you, praying that relaxes you, and helping others that makes you joyful. Short prayers and questions for thought help you pause, listen, and do what God wants you to do in real life.
This book is a soft but strong reminder that God's plans for you are always in the present. This book is for you if you seek a new purpose, a stronger faith, or a more hopeful outlook on the future. You may have a full life right now that is focused on peace, gratitude, and blessings, and there are still amazing chapters to write.
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