Ellie Hartfield

Fear of Public Speaking What If Confidence Was Never the Problem (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Fear of Public Speaking: What If Confidence Was Never the Problem? challenges the traditional belief that confidence is the key to overcoming speaking anxiety. Instead of trying to eliminate fear, this book offers a fresh, compassionate, and deeply present approach to public speakingone that doesn't rely on performing, controlling, or forcing confidence.

Through an insightful and kind exploration, you will:

• Understand why fear arises and why it doesn't mean something is wrong
• Learn how to speak with fear, rather than against it
• Shift from performance-based speaking to a more natural, connected presence
• Discover that public speaking is not about proving yourself, but about sharing yourself
• Cultivate a relationship with your voice that is based on trust, not pressure
• Develop a new way of experiencing speakingone that is spacious, safe, and freeing

This book isn't about quick fixes or "fake it till you make it" strategies. It's about allowing yourself to show up fully, even when your heart races and your hands tremble. It's about realizing that confidence isn't the prerequisite for speakingit's the byproduct of allowing yourself to speak as you are.

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Produktdetails

• Verlag: Ellie Hartfield
• Erscheinungstermin: 18. März 2025
• Englisch
• ISBN-13: 9798230673385
• Artikelnr.: 73683737

Autorenporträt

Ellie Hartfield is a freelance graphic designer, writer, and mom of two lively kids who keep her life wonderfully chaotic. When she's not chasing after her preschooler or negotiating bedtime with her kindergartener, Ellie is busy juggling creative projects and exploring the nuances of family life. With a background in navigating the ups and downs of parenthood, work, and everything in between, she brings a relatable and humorous perspective to the challenges of daily life.

Ellie lives with her tech-enthusiast husband and their mischievous sock-stealing dog, Max, who often serves as her muse. Drawing inspiration from her own experiences, Ellie tackles the world of cognitive distortions with a blend of wit, warmth, and a candid look at the thoughts that run wild in all of us.