Catherine Saxelby

Fish Oils and Omega-3s (Foodwatch Guides) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Fish oil capsules are one of the biggest-selling dietary supplements. They have much research behind them and have been used in clinical trials to treat a wide range of health problems such as heart disease, arthritis, loss of vision, chemotherapy side-effects and even mental disorders like depression, schizophrenia and ADHD. This 50-page book covers all the questions you have on fish oil capsules.

Standard, double strength, triple strength, wild salmon, algal or krill oil - it's easy to get overwhelmed by the myriad of fish oil capsules in the supplement aisle. I demystify the most common terms in plain English, compare popular brands and reveal the key considerations in choosing the most beneficial fish oil for you. YOU know what to look for when you're out buying and what quantity to take for what sort of treatment you're after. How useful are they?

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Produktdetails

• Verlag: Foodwatch
• Erscheinungstermin: 1. Dezember 2022
• Englisch
• ISBN-13: 9780987552181
• Artikelnr.: 59398294

Autorenporträt

Catherine Saxelby B Sc, Grad Dip Nutr Dietetics, APD, AN is Sydney-based culinary nutritionist and award-winning author of 12 books. She has contributed to many magazines such as Healthy Food Guide, Prevention and New Idea, and has appeared on TV programs including Good Morning Australia and Today. She runs an informational website at www.foodwatch.com.au where she shares her discoveries about nutrition, diets and additives. Connect with Catherine on Facebook, Twitter, Instagram, LinkedIn and Pinterest.