Herman Veitch

Getting Up Again and Other Stories We Tell Ourselves About Being Strong (eBook, ePUB)

• Format: ePub

Produktbeschreibung

In "Getting Up Again," Herman Veitch provides you with the tools and insights to build resilience, embrace your uniqueness, and create a positive narrative for your life. Through practical guidance and inspirational stories, this book will help you navigate life's ups and downs with confidence and strength.

The book is for anyone looking to build resilience and improve their mental and emotional well-being. Whether you're facing personal challenges, or professional setbacks, or simply want to develop a more positive mindset, this book offers valuable insights and practical strategies.

The book covers a wide range of topics including positive self-perception, celebrating diversity, rewriting personal narratives, fostering agency and autonomy, value-driven living, building positive relationships, effective communication, and preparing for change.

"Getting Up Again" combines practical guidance with inspirational stories, providing a holistic approach to personal development. It is grounded in positive psychology and offers actionable strategies that are backed by scientific research.

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Herman Veitch
• Erscheinungstermin: 5. August 2024
• Englisch
• ISBN-13: 9798227939807
• Artikelnr.: 72390144

Autorenporträt

I am an explorer at heart. As a boy, growing up in Southern Africa, my mother told me, I may explore only as far into the bush as I could see the roof of the house. So I took a long rope and explored until I could see the tip of the roof. Tied the rope to a tree and explored further, until the rope ran out. This practical creativity I bring to everything I do. As an adult explorer (yes I like to travel), I am fascinated with finding potential and inner strength in the people I engage with. I found an outlet for this passion, first as a lecturer in Sports Psychology but lately as a Profesional Certified Business and Leadership Coach.
The world I explore now is the field of Neuroscience and Emotions. My first book "Thinking about Thinking"; is an introduction to meta-thinking. I plan to explore emotions next. The tentative title is "Thinking about Emotions";