Vivienne Mallory

Healing Beyond Pills (eBook, ePUB)

Exploring Holistic Therapies for Chronic Stress

• Format: ePub

Produktbeschreibung

Are you burned out by modern life, yet untouched by modern solutions? This transformative guide reveals the forgotten healing arts behind true, lasting relief from chronic stress. Blending Ayurvedic stress management, naturopathy for burnout, and Eastern healing therapies, this book invites you on a soul-deep journey-one that goes far beyond surface-level fixes.

Through powerful stories, somatic healing practices, breathwork rooted in neurobiology, and ritual medicine for stress, you'll discover how to listen to your body's quiet wisdom, align with your natural rhythms, and reclaim vitality without dependence on pills or quick hacks. This is not just a wellness manual-it's a map back to yourself.

Perfect for seekers of holistic stress relief, mind-body transformation, and those longing for gentler, more grounded ways to heal, this book offers practical tools and profound insights for anyone who has ever felt overwhelmed, disconnected, or depleted. Whether you're new to somatic intelligence healing or looking to deepen your path, these teachings will stay with you-long after the last page is turned

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Produktdetails

• Verlag: Mindful Pages
• Seitenzahl: 214
• Erscheinungstermin: 28. August 2025
• Englisch
• ISBN-13: 9789371779098
• Artikelnr.: 75336481

Autorenporträt

Vivienne Mallory is a holistic medicine scholar and eloquent storyteller with over a decade of apprenticeship in naturopathy, Ayurveda, and Eastern healing traditions. Trained in both clinical naturopathy and subtle-energy therapies, she blends rigorous scientific insight with spiritual eloquence-creating a voice that speaks to both the mind and the soul. She has led healing retreats in the Himalayas and coastal North America, bringing ancient modalities into contemporary contexts. Vivienne's work is informed not only by formal study but by lived experience: she healed herself from burnout and chronic stress through the very methods she now teaches. Healing Beyond Pills is her first full-length book, though her shorter titles-such as "Ritual of Resilience" (forthcoming, Mindful Pages)-have already earned praise for their warmth, clarity, and depth. She lives in Vancouver, BC, and can often be found wandering the forest shoreline, gathering herbs, and mapping the body's hidden languages.