Hiking Over 60 has two parts:
Part 1: Hiking Fundamentals is written for beginner hikers, and covers the basic gear and techniques needed to day hike, including:
- How to choose hiking footwear
- How to prevent blisters or treat them when they occur.
- How to choose hiking clothing.
- How much food and water to bring with you.
- How to go to the bathroom outside.
- How to use a map to navigate and not get lost.
- How to plan a day hike.
- How to write a trip plan and leave it with a trusted friend.
Part 2: Hiking Gear Guide explains the why, what, and how of modern hiking gear. It includes gear recommendations to help you select the best gear for different adventures and budgets, including:
- How to create a lightweight footwear system that prevents blisters.
- How to layer hiking clothing including base, mid, insulation, and waterproof layers.
- How to choose and use trekking poles.
- How to filter or purify natural water sources.
- How to choose and fit a backpack, including fastpacks.
- The pros and cons GPS-enabled smartphone navigation apps.
• • And much much more!
Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.








