W. W. Hall

How To Live Long Or, Health Maxims, Physical, Mental, And Moral (eBook, ePUB)

• Format: ePub

Produktbeschreibung

How To Live Long Or, Health Maxims, Physical, Mental, and Moral is a guide to achieving a long and healthy life through practical advice focused on various aspects of well-being. The book offers a comprehensive approach, emphasizing the importance of balance in physical health, mental clarity, and moral integrity. Drawing on maxims and principles, it encourages readers to adopt a lifestyle of moderation, discipline, and self-care to improve longevity. The text touches on topics such as proper nutrition, the significance of regular physical activity, the cultivation of a positive mindset, and the ethical conduct that contributes to overall health. By combining these elements, the work promotes a holistic approach to health, highlighting the interconnectedness of body, mind, and spirit. Throughout the book, readers are urged to make thoughtful decisions in their daily lives, not just for the sake of longevity but for the overall enhancement of their quality of life. Hall's philosophy is grounded in the idea that a harmonious and disciplined approach to life is key to achieving lasting health and well-being.

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Produktdetails

• Verlag: Double 9 Books
• Erscheinungstermin: 20. Dezember 2024
• Englisch
• ISBN-13: 9789369424597
• Artikelnr.: 73555388

Autorenporträt

William Whitty Hall was an American physician, writer, and pioneer editor of health magazines. Born on October 15, 1810, in Paris, Kentucky, he was known for his contributions to the field of health and wellness during the 19th century. Hall studied at Transylvania University and pursued a medical career that spanned various health-related endeavors. He became a well-respected figure in health education, publishing articles and books on physical and mental well-being. His work also included the development of health magazines, through which he aimed to disseminate important medical knowledge to the public. Hall's book "Health and Disease" is a reflection of his deep understanding of health practices and his commitment to improving public awareness of health issues. His advocacy for better living practices, balanced diets, and mental clarity continues to be influential in the study of health, even though his life ended on May 10, 1876, in New York City at the age of 65. His work paved the way for future health educators and shaped the health discourse of his time.