Paige Weaver

In My Bari.Era (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Hi Bari•Besties! I'm Paige, and welcome to my kitchen - where flavor meets portion control! After my gastric sleeve surgery, I made it my mission to reinvent all the foods I loved before surgery into delicious, bariatric-friendly versions that nourish your body and your soul. Whether you've had bariatric surgery, are on your own weight-loss journey, or simply want to eat healthier without feeling deprived, this cookbook is here to show you that you can have your "cake" (protein-style, of course) and eat it too! This isn't your average healthy cookbook - it's a bite-sized adventure full of creativity, flavor, and a little bariatric sass. Inside, you'll find: 19 Protein Drink Recipes - because coffee and shakes deserve a glow-up too. 18 Breakfast Recipes - rise, shine, and protein-line your morning! 60 Lunch & Dinner Recipes - comforting classics made lighter and sleeve-approved. 7 Appetizers - small bites with big bariatric energy. 16 Desserts - proof that sweet treats can fit into your new lifestyle. 10 Homemade Sauces - because everything tastes better sleeved in flavor. 29 Cocktails & Mocktails - sip responsibly (and protein-consciously)! Every dish in this book was crafted with love, balance, and a touch of determination. My goal is to make healthy eating fun again, one perfectly portioned plate at a time. So grab your shaker bottle, your favorite spoon, and maybe even your sense of humor! Here's to feeling full - not just in your stomach, but in your heart.

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Produktdetails

• Verlag: Paige Weaver
• Erscheinungstermin: 1. November 2025
• Englisch
• ISBN-13: 9798232986995
• Artikelnr.: 75752211

Autorenporträt

Meet Paige Weaver a proud mom of three beautiful daughters and a bariatric patient since August 25th, 2025. Growing up with autoimmune challenges taught Paige resilience, creativity, and the power of perseverance. After her surgery, she discovered a new passion: transforming favorite comfort foods into delicious, bariatric-friendly creations that everyone can enjoy. She also enjoys sharing her raw journey through content creation on TikTok.

With her fun, determined, and imaginative spirit, Paige has poured her heart into crafting recipes that prove healthy eating doesn't mean giving up flavor. Every dish in this cookbook is a little piece of her journey filled with dedication, love, and a sprinkle of creativity!