Kanav Sachdev

In search of zero : 17 Vedic Meditation Techniques for Inner Stillness and Enlightenment (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Unlock the Ancient Power of Vedic Meditation

In a world overwhelmed by noise, speed, and stress, there is a path back to your center a quiet, steady stillness known in yogic wisdom as the Zero Point. This transformative guide invites you on a sacred journey through 17 time-honored Vedic meditation techniques, curated to help you dissolve inner chaos, deepen your awareness, and awaken your highest self.

📖 What This Book Offers

🕉️ Authentic Practices from the Vedas, Upanishads & Puranas Each technique is drawn directly from ancient scriptures including the Chandogya Upanishad, Hatha Yoga Pradipika, and Bhagavad Gita and presented with clarity, reverence, and real-world accessibility.

🧘‍♀️ Clear, Step-by-Step Guidance You don't need to be a monk to meditate deeply. Each chapter offers practical instructions, ideal for both beginners and experienced seekers, with variations for modern lifestyles.

🔍 Philosophical Insights + Emotional Relevance Beyond technique, you'll gain wisdom on the mind, breath, prana, consciousness, karma, and the subtle body. Learn how meditation can heal anxiety, overthinking, emotional trauma, and spiritual stagnation.

🌿 Zero Dogma Pure Presence No rituals. No religious constraints. Just the direct path to the inner sky through breath, sound, silence, and awareness.

📚 Inside You'll Explore:

• Chidakasha Dhyana The inner space of pure awareness
• Agni Dhyana Awakening the flame of transformation
• Hridayakasha Dharana Heart space as divine portal
• Mantra Japa The vibrational science of repetition
• Nada Yoga Listening to the soundless sound
• Trataka Power of still gaze to focus and purify
• Samyama Patanjali's ultimate yogic discipline
• Kevala Kumbhaka The breathless doorway to transcendence ...and more.

🙏 Why Readers Will Love It

✔️ Rooted in Ancient Indian Wisdom Direct from the source, with modern clarity ✔️ Meditation That Fits Your Life No complex rituals, just results ✔️ Beautifully Written A blend of poetry, practicality, and peace ✔️ The Perfect Next Step Follows the bestselling In Search of Zero: 112 Pathways to Meditative Enlightenment

"Stillness is not the absence of motion. It is the presence of truth." In Search of Zero

🔖 Ideal For:

• Meditators, Yogis & Spiritual Seekers
• Fans of Sadhguru, Eknath Easwaran, Ram Dass, and Patanjali
• Anyone longing for calm, clarity, and deeper meaning
• Practitioners of mindfulness, yoga, tantra, or Vedic study

✨ Start Your Journey to Inner Stillness

This book isn't just meant to be read it's meant to be practiced. Because the Zero Point isn't a destination. It's your origin.

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Produktdetails

• Verlag: White Light publishers
• Erscheinungstermin: 14. Mai 2025
• Englisch
• ISBN-13: 9788198773340
• Artikelnr.: 74205246