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  • Format: ePub

"These inspirational lessons... not only invite reflection but encourage readers to improve their own and others' lives." - Library Journal The world doesn't always slow down when we want it to. This twelve-step guided meditative handbook by bestselling author Karen Casey shows how to find calm amid the chaos using the power of daily contemplation, especially as we get older, gain wisdom, and move into a new stage of life. Exploring such topics as fear and love, resistance and acceptance, willpower, and discernment-and with accompanying questions and prompts-each of the seventy-five essays in…mehr

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Produktbeschreibung
"These inspirational lessons... not only invite reflection but encourage readers to improve their own and others' lives." - Library Journal The world doesn't always slow down when we want it to. This twelve-step guided meditative handbook by bestselling author Karen Casey shows how to find calm amid the chaos using the power of daily contemplation, especially as we get older, gain wisdom, and move into a new stage of life. Exploring such topics as fear and love, resistance and acceptance, willpower, and discernment-and with accompanying questions and prompts-each of the seventy-five essays in this book addresses an aspect of life that helps you move one step closer to happiness and peace. We don't know what the future holds, but if we dwell on the future we miss our chance to appreciate the present and all the beauty it contains. Benefit from this inspirational guide that contains:
  • Daily meditation and prayer practices
  • A Twelve-Step "Course in Miracles"
  • Guidance on how to live the best life you can live and much more
Autorenporträt
Karen Casey is a writer and workshop facilitator for 12-step recovery. Her first book,Each Day a New Beginning, has sold more than 2 million copies. She has published 28 books since then including Change Your Mind and Your Life Will Follow, which was a finalist for the MS Society Books for a Better Life Awards. She has traveled throughout North America and Europe carrying her message of hope for others on the road to recovery. Visit her at www.womens-spirituality.com.