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For people with psychosis, recovery is a winding path, not a straight line. And the best person to steer your recovery is you. Leading psychologist Aaron P. Brinen busts myths and helps you build the life you want in this empowering book. Dr. Brinen provides step-by-step guidance for becoming a strong self-advocate, navigating treatment options, managing symptoms that cause distress, and coping with stigma. Learn crucial ways to connect with others, pursue your goals at school or work, and keep your body healthy. The brief chapters are warm and compassionate, with downloadable practical tools…mehr
For people with psychosis, recovery is a winding path, not a straight line. And the best person to steer your recovery is you. Leading psychologist Aaron P. Brinen busts myths and helps you build the life you want in this empowering book. Dr. Brinen provides step-by-step guidance for becoming a strong self-advocate, navigating treatment options, managing symptoms that cause distress, and coping with stigma. Learn crucial ways to connect with others, pursue your goals at school or work, and keep your body healthy. The brief chapters are warm and compassionate, with downloadable practical tools designed to boost your energy and motivation for getting out into the world. This is a book you can read cover to cover--or dip into any time you need extra support to live well and feel good.
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Autorenporträt
Aaron P. Brinen, PsyD, is a clinical psychologist in private practice, where he employs evidence-based treatments to help people recover from serious mental health conditions. He is also Assistant Professor of Psychiatry and Behavioral Sciences at Vanderbilt University Medical Center in Nashville, Tennessee. Dr. Brinen is a codeveloper of recovery-oriented cognitive therapy (CT-R), and has been active in adapting CT-R for different settings and training therapists from around the world.
Inhaltsangabe
Introduction I. Preparing to Live Well Again: Orienting the Captain 1. The Lay of the Land: Treatment 2. The Shadow Obstacles 3. Medications 4. Families II. Specific Obstacles to Living Well: The Usual Suspects 5. Motivation 6. Connection 7. Distressing Voices and Visions 8. Threat Beliefs about Others 9. Beliefs of Exceptionality 10. Anger 11. Communication Disturbance 12. When the Past Haunts You 13. When Hopelessness Preys III. Living Life 14. Friends and Lovers 15. Work and School 16. Your Temple, the Body 17. Living Your Best Life Resources Index
Introduction I. Preparing to Live Well Again: Orienting the Captain 1. The Lay of the Land: Treatment 2. The Shadow Obstacles 3. Medications 4. Families II. Specific Obstacles to Living Well: The Usual Suspects 5. Motivation 6. Connection 7. Distressing Voices and Visions 8. Threat Beliefs about Others 9. Beliefs of Exceptionality 10. Anger 11. Communication Disturbance 12. When the Past Haunts You 13. When Hopelessness Preys III. Living Life 14. Friends and Lovers 15. Work and School 16. Your Temple, the Body 17. Living Your Best Life Resources Index
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