Steve Haberlin

Meditation in the College Classroom (eBook, PDF)

A Pedagogical Tool to Help Students De-Stress, Focus, and Connect

• Format: PDF

Produktbeschreibung

This book provides background, strategies, and tips for higher education faculty and instructors interested in incorporating meditation in their classrooms. The work is based on research involving introducing brief meditation practices to college students and developing a detailed guide. Readers will learn how to develop their own meditation practice as an academic, to set the stage of introducing practice to students, to create ideal conditions for meditation in the classroom, specific, classroom-friendly meditation methods, ways to advance meditation practice with students and keep it interesting, and how to spread the culture of meditation across campus. A detailed script is provided.

Produktdetails

• Verlag: Bloomsbury eBooks US
• Seitenzahl: 156
• Erscheinungstermin: 8. November 2022
• Englisch
• ISBN-13: 9798765175743
• Artikelnr.: 74627143

Autorenporträt

Steve Haberlin, PhD, is assistant professor of curriculum and instruction at Central Florida University. He is the author of two previous books with Rowman & Littlefield: Meditation in the College Classroom (2022) and Awakening to Educational Supervision(2023). His research focuses on the practical use of meditation and mindfulness and current and future uses of technology in meditative practice. Prior to earning his PhD in Education, he spent ten years teaching middle schoolers and high schoolers in Tampa, Florida.

Inhaltsangabe

Chapter 1: Listen to the Bell! The Origins of Micro-Meditations in the
College Classroom
Chapter 2: Why Meditation in the Higher Education Classroom?
Chapter 3: What is Meditation?
Chapter 4: Developing Your Own Meditation Practice (As a Stressed-Out
Academic?)
Chapter 5: Vipassana and Other Meditation Methods for the College Classroom
Chapter 6: Introducing College Students to Meditation
Chapter 7: Setting the Stage for In-Class Meditation
Chapter 8: Advancing the Meditation
Chapter 9: The Meditation Facilitation Guide
Chapter 10: Spreading Meditation Across Campus