Emily Cooper

Mediterranean Diet on a Budget (eBook, ePUB)

Recipes, Meal Plans, and Tips to Eat Healthfully for as Little as $50 a Week

• Format: ePub

Produktbeschreibung

Eat Mediterranean without breaking the bank

Now it's easier than ever to enjoy the nutritious ingredients and delicious flavors of the Mediterranean diet-even if you're on a budget. Packed with cost-conscious takes on classic recipes and brand-new favorites, this Mediterranean cookbook shows you how simple and affordable it can be to eat a flavorful diet that supports your overall health.

What sets this Mediterranean diet cookbook apart:

• Simple, mouthwatering meals-From Roasted Cauliflower Tagine to Za'atar Roasted Chicken Thighs, savor dishes that capture the essence of the Mediterranean with nourishing, easy-to-find ingredients.
• A 28-day meal plan-Jump straight into the diet with four weeks of meal plans and shopping lists that simplify Mediterranean cooking and help you maximize your budget.
• Cost-saving guidance-Find out how you can get more and pay less at the grocery store with coupon-clipping tips, smart shopping hacks, and more.

Buy Mediterranean Diet on a Budget and whip up meals that your body and your bank account will thank you for.

Produktdetails

• Verlag: Callisto
• Seitenzahl: 164
• Erscheinungstermin: 14. Januar 2025
• Englisch
• ISBN-13: 9781638785231
• Artikelnr.: 73938021

Autorenporträt

Emily Cooper, RD, is an award-winning recipe developer, nationally recognized food and nutrition expert, and registered dietitian. Discover more of her quick, easy, and healthy recipes at SinfulNutrition.com.