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In "Menticulture; or, the A-B-C of True Living," Horace Fletcher presents a pioneering exploration of mental cultivation and the philosophy of living well. This seminal work combines elements of self-help, psychology, and health, employing a distinctive, engaging style that encapsulates Fletcher's holistic vision of personal development. He emphasizes the importance of mental attitude and the power of thought in achieving a well-rounded, successful life. Written at the turn of the 20th century, the book serves as both a reflection of the burgeoning interest in personal wellness and an early…mehr

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Produktbeschreibung
In "Menticulture; or, the A-B-C of True Living," Horace Fletcher presents a pioneering exploration of mental cultivation and the philosophy of living well. This seminal work combines elements of self-help, psychology, and health, employing a distinctive, engaging style that encapsulates Fletcher's holistic vision of personal development. He emphasizes the importance of mental attitude and the power of thought in achieving a well-rounded, successful life. Written at the turn of the 20th century, the book serves as both a reflection of the burgeoning interest in personal wellness and an early contribution to the self-improvement genre. Horace Fletcher, an American inventor and health advocate, was deeply influenced by his own struggles with health and well-being, which propelled him to study the interconnection between the mind and body. His advocacy for mindfulness and dietary reform was ahead of its time, and he became known for his radical ideas about the impact of mental practices on overall health. Fletcher's insights stem from both personal experience and extensive research, offering invaluable perspectives on the mindset necessary to lead an enlightened life. This book is highly recommended for readers interested in holistic health, personal improvement, and the intricate relationship between thoughts and living practices. Fletcher's thoughtful examination provides timeless wisdom that remains relevant today, encouraging readers to cultivate their mental habits for a truly fulfilling life.

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Autorenporträt
Horace Fletcher (1849-1919), commonly referred to as the 'Great Masticator', was an American health food enthusiast and author who became an integral part of the early 20th century's health and wellness movements. His contributions extended beyond simple dietary advice, delving into the realms of mental health and personal development. In his celebrated work, 'Menticulture; or, the A-B-C of True Living' (1895), Fletcher explored the philosophy of mental hygiene, focusing on the eradication of negative emotions, which he believed were the root causes of societal ills and personal unhappiness. His literary style mixed accessibility with a persuasive fervor, embodying the scientific and self-improvement zeitgeist of his era. Inspired by personal health challenges and transformative experiences, Fletcher's writings promulgated his famous 'Fletcherism', which emphasized thorough mastication as a route to good health and espoused the mental discipline necessary for a virtuous and contented life. His work within the context of the Progressive Era's push for social and personal reform has provided a foundation for future holistic health philosophies and continues to be referenced in discussions on dietary and mental well-being practices. Fletcher's legacy, while perhaps scientifically outdated, remains as a historical artifact of America's evolving relationship with health and self-care.