Kathrin Hendrich

Mindful Housework: Discovering Peace and Purpose Through a Mindful Home, Transforming Chores into Opportunities for Self-Care and Reflection (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Transform Your Daily Chores into Moments of Peace and Purpose

Feeling overwhelmed by endless housework? Tired of viewing chores as burdens rather than blessings? Mindful Housework offers a fresh perspectiveone where your daily tasks become opportunities to slow down, reflect, and reconnect with yourself. Discover how the most ordinary routines can bring extraordinary calm.

About This Book:

Learn how to turn cleaning, cooking, and organizing into mindful rituals

Reduce stress and anxiety by transforming routine tasks into peaceful practices

Create a harmonious living space that supports emotional and mental well-being

Discover simple techniques to stay present and grounded while doing chores

Build a deeper connection with your home and yourself

Improve focus, patience, and inner calm through everyday routines

Embrace a purposeful lifestyle rooted in mindfulness and intentionality

Reclaim your homeand your peace of mind. Start your journey with Mindful Housework today!

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Produktdetails

• Verlag: SunRise Publishing
• Erscheinungstermin: 8. Mai 2025
• Englisch
• ISBN-13: 9798231177202
• Artikelnr.: 74151086