Quentin Shires

Oops, My Serotonin Broke: A Funny Field Guide for the Emotionally Wobbly (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Oops, My Serotonin Broke: A Funny Field Guide for the Emotionally Wobbly is the ultimate laugh-through-the-tears survival manual for anyone who's ever cried in a grocery store parking lot and still made it to work the next day.

With equal parts warmth, wit, and "oh wow, I thought I was the only one" honesty, this book offers a hilarious and heartfelt look at anxiety, depression, panic attacks, therapy, medication, mental health memes, and why naps might actually save your life. It's a comforting guide for the overthinkers, the highly sensitive, the quietly crumbling, and anyone who's just trying to make it through the day without spontaneously combusting.

Whether you're deep in the emotional trenches or just need a good cry-laugh-snort combo, this book won't fix your serotoninbut it will help you feel a little more human while you figure it out.

Because you're not too much. You're not alone. And you're definitely not the only one who's ever sobbed in a Target.

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Produktdetails

• Verlag: WriteBooks
• Erscheinungstermin: 29. März 2025
• Englisch
• ISBN-13: 9798227656001
• Artikelnr.: 73752975

Autorenporträt

Quentin Shires is a doctoral-level mental health clinician with over 15 years of experience helping individuals, couples, and families untangle the messiness of love, dating, marriage, and everything in between. Throughout his career, he's guided clients through breakups, breakthroughs, commitment issues, communication breakdowns, emotional glow-ups, and the occasional "accidental texting of an ex."

Known for blending clinical insight with compassion (and the occasional side-eye at toxic behavior), Quentin brings a grounded, relatable, and refreshingly honest perspective to modern relationships. His work has empowered thousands to set boundaries, raise standards, and stop mistaking mixed signals for mystery.

After over a decade of watching brilliant people fall for walking red flags in fitted jeans, Quentin finally wrote the book that says what your therapist wants to say but legally can't.

This is self-help with bite. And maybe a little wine.