Diana V. Worth

Overthinking & The Highly Sensitive Person (eBook, ePUB)

Thriving in a Loud World Without Spiraling

• Format: ePub

Produktbeschreibung

Do you often feel overwhelmed by your thoughts and emotions, especially in a noisy, busy world? If being highly sensitive makes you worry too much or feel drained, this book is made just for you. Overthinking & The Highly Sensitive Person: Thriving in a Loud World Without Spiraling helps you understand your sensitivity and gives you simple, clear steps to feel calmer and more in control. Inside, you'll learn how to: 1. Stop your mind from spinning with endless "what if" questions 2. Say "no" without feeling guilty and protect your energy 3. Create quiet spaces and habits that help you relax every day 4. Use your deep thinking as a superpower for creativity and understanding others 5. Find friends and support who truly get what you're going through 6. Take care of yourself in ways that actually last, not just quick fixes If you're ready to feel less overwhelmed and more confident in your sensitive self, this book will guide you every step of the way. Don't wait to feel better - get your copy today and start living your best, calm, and happy life.

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Produktdetails

• Verlag: XinXii
• Seitenzahl: 37
• Erscheinungstermin: 25. Juni 2025
• Englisch
• ISBN-13: 9783691492514
• Artikelnr.: 74882234