Laura Robins

Prepared-Not-Scared Cookbook (eBook, ePUB)

What to Store and How to Feed Your Family for 5 Weeks

• Format: ePub

Produktbeschreibung

A guide to keeping your family safe, well fed, and stocked with essentials in any emergency. The Prepared-Not-Scared Cookbook reveals how to create a five-week comprehensive menu plan, build and keep a seventy-two-hour food kit, and where and how to shop for food items. It provides a clear game plan during emergencies, and highlights how implementing a food storage strategy can keep you feeling in control during a crisis. From pandemic viruses and natural disasters to threats of terrorism, we can all be more prepared in our daily lives. Organized according to meals, these are easy-to-prepare, nutritious breakfasts, lunches, dinners, desserts, and more. For those just getting started, there are shopping lists, storage tips, container information. This is a comprehensive go-to bible on the practical matter of feeding a family during uncertain times. The Prepared-Not-Scared Cookbook reveals: · The Perpetual Calendar and the 5-Week Storage Menu · Whole Wheat, the Cornerstone of Food Storage · Why you need a Good 72-Hour Kit and How to Put One Together · The Snack Pack (A Kid-friendly Companion to the 72-Hour Kit) · Where to store it all? Consider toilet paper, detergent, first aid and sewing supplies, and more Recipes include Swedish Pancakes, Chicken & Dumplings, Mushroom Omelets, 10-Grain Cereal, Red Beans and Rice, 15-Bean Soup, Pasta Primavera, Olive Bread, Danish Applesauce, Wild Rice Cakes, Rice pudding, Clam Chowder, Beef Stroganoff, Peach Crumble, Egg Sandwich, Split Pea Soup, Peanut Butter Sandwich Roll-Up, Broccoli Cheese Soup, Greek Chicken & Lemon, and more! Previously published as Pantry Cooking

Produktdetails

• Verlag: Gibbs Smith
• Seitenzahl: 139
• Erscheinungstermin: 10. August 2021
• Englisch
• ISBN-13: 9781423656777
• Artikelnr.: 62410301

Autorenporträt

Laura Robins has been learning, practicing, developing, and teaching modern and primitive wilderness survival skills over the past thirty-three years. She has been a Community Activist for two and a half years and involved with several neighborhood watch associations and community response teams. She is married with three children and lives in Phoenix, Arizona.