Maria Idar

Rebuild yourself a gentle guide to healing, confidence, and self-worth (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Rebuild Yourself: A Gentle Guide to Healing, Confidence, and Self-Worth is a compassionate companion for anyone learning to rise after emotional pain, self-doubt, or burnout.

This book isn't about rushing your healing or offering quick fixes. It's about creating space to understand your feelings, reclaim your voice, and rebuild from within, slowly, honestly, and with care. Through poetic reflections, mindset tools, and emotional insight, you'll explore how to reconnect with the version of yourself you've silenced or forgotten.

Inside, you'll discover:

• How to make peace with your past without blaming yourself
• Tools to quiet overthinking, perfectionism, and self-doubt
• Daily rituals that bring calm, clarity, and confidence
• Why sensitivity is a strength, not a weakness
• How to create boundaries that protect your energy
• What it means to live a life rooted in self-worth and inner peace

Rebuild Yourself is for the quietly brave. For the ones who feel too much, give too much, and are learning to come home to themselves again.

If you're ready to start over, as many times as needed, this book will walk with you.

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Produktdetails

• Verlag: Maria Idar
• Erscheinungstermin: 11. Mai 2025
• Englisch
• ISBN-13: 9798231850051
• Artikelnr.: 74170447