Stuart Garth

Relax and Create: A Guide to Finding Calm, Reducing Stress, and Discovering Relaxation Through Art, Music, Writing, and More (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Unwind Your Mind and Ignite Your Creativity!

Feeling overwhelmed, stressed, or stuck in the chaos of everyday life? Relax and Create offers a refreshing path to calm, clarity, and joyful self-expression. Discover simple yet powerful ways to reduce stress and embrace creativity through art, music, writing, and other relaxing practices that nourish both mind and soul.

About This Book:

Learn practical techniques to reduce stress and anxiety through creative activities.
Explore art, music, and writing as tools for relaxation and self-discovery.
Unlock your inner creativity and find joy in mindful expression.
Develop habits that support mental clarity and emotional balance.
Enjoy guided exercises and prompts that make relaxation accessible anytime.
Cultivate mindfulness and presence through simple, creative practices.
Transform your daily routine into a sanctuary of calm and inspiration.

Embrace a calmer, more creative lifegrab your copy of Relax and Create today!

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Dry Land Publications
• Erscheinungstermin: 2. Oktober 2025
• Englisch
• ISBN-13: 9798232493967
• Artikelnr.: 75568302