Mara Ellison

Rewrite Your Story Transforming the Inner Critic into Your Strongest Ally (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Inside every person lives a voice that doubts, criticizes, and undermines-an inner critic that can feel impossible to silence. But what if you could transform that voice into a source of strength instead of shame?

Rewrite Your Story offers a practical, compassionate guide to healing the negative narratives that hold you back. With relatable insights, real-world examples, and step-by-step tools, this book helps you uncover where self-criticism comes from, understand why it persists, and learn how to reshape it into a supportive, empowering inner dialogue.

You'll discover how to:

Recognize and challenge unhelpful self-talk

Replace criticism with constructive self-guidance

Build resilience through reframing your internal stories

Cultivate kindness toward yourself without losing accountability

Written in a friendly, conversational tone, this book doesn't just teach-it invites you to practice. By learning to rewrite the script of your inner world, you'll step into a life filled with clarity, confidence, and genuine self-acceptance.

Your inner voice can become your greatest champion. It's time to rewrite your story-starting today.

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Produktdetails

• Verlag: BookRix
• Seitenzahl: 219
• Erscheinungstermin: 6. September 2025
• Englisch
• ISBN-13: 9783695202669
• Artikelnr.: 75393196