Adarsh Gupta

Sanyaas in the City (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Urban life often leads to a departure from our true nature, causing pervasive physical, mental, and spiritual breakdowns, fuelling epidemic levels of stress and anxiety. Sanyaas in the City offers a path to self-discovery and divine awakening amid urban chaos, serving as a beacon for city dwellers seeking meaning and fulfilment. This book unveils the essence of the Sanyaas way of life, helping readers integrate its principles into their hectic, modern-day settings with minimal disruption. Whether you are already practising yoga, meditation, or Ayurveda, or are new to these practices, this comprehensive guide provides the next logical steps to deeper self-understanding and growth. Introducing the innovative Soul Mind approach, this book helps readers understand the benefits of thinking from the Soul Mind over the Body Mind, promoting a life driven by truth, consciousness, and bliss, and harnessing the power of self-love for inner transformation. It guides readers through a comprehensive framework of physical, mental, and spiritual tools to reconnect with their love centre. The authors dream of making this a mass movement that can lead to global transformation by bringing soul-centredness to the lives of millions, mindlessly chasing the material dream. Written in an easily understandable and relatable manner, Sanyaas in the City is a practical guide for anyone yearning for a more meaningful, balanced, and peaceful life amidst the urban hustle.

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Produktdetails

• Verlag: Hay House
• Seitenzahl: 212
• Erscheinungstermin: 29. April 2025
• Englisch
• ISBN-13: 9789366113845
• Artikelnr.: 73548795

Autorenporträt

Adarsh Gupta is an alumnus of the Delhi School of Economics and has had an illustrious career in the FMCG and media industries, working on and with global brands such as Cadbury Schweppes, Nestle, Arnotts, Times Music and Entertainment, and HMV Saregama. Neha Sareen is an alumna of the Mahindra United World College of India who has established herself as a versatile media personality over the last eighteen years. Shikha Mehra is a graduate of St. Stephen's College, Delhi, and holds an MBA from the Indian School of Business (ISB), Hyderabad. Dr Mickey Mehta is a leading holistic health guru in India, with 44 years of experience in holistic health and 53 years in the practice of yoga.