Get the Summary of Meg Josephson's Are you mad at me? in 20 minutes. Meg Josephson's Are You Mad at Me? (2025) explores the pervasive and damaging fear of disappointing others that so many of us experience. "Fawning" is a survival response developed in childhood to maintain safety by appeasing others, and it continues to shape adult behavior through anxiety, perfectionism, and conflict avoidance. Josephson's quest for healing in her own life inspired her to become a therapist. Blending personal experience, client stories, and practical tools, Josephson offers a framework for cultivating internal safety, shedding protective mechanisms, releasing self-neglect, and reconnecting with our essence...
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