Ranelle Kirchner

The 30-Minute Prediabetes Cookbook (eBook, ePUB)

100 Easy Recipes to Improve and Manage Your Health through Diet

• Format: ePub

Produktbeschreibung

Fast and delicious recipes to help manage prediabetes

If you've been diagnosed with prediabetes or are at risk, managing your diet can be challenging. The 30-Minute Prediabetes Cookbook is here to help, with a collection of recipes that are based around healthy whole foods and moderate portion sizes and come together in 30 minutes or less.

Learn how to make a wide variety of flavorful dishes that are designed to help you ease your symptoms and live a healthier life.

• Prediabetes explained-Understand the link between diabetes and diet, which foods to embrace, which foods to enjoy in moderation, and healthier ways to prepare them.
• Something for everyone-Try out recipes that complement a variety of dietary needs and can be made with a range of easy cooking methods.
• Comprehensive advice-Find nutrition information for every dish, along with tips to make shopping, prepping, and storing food even easier.

Make it simpler to manage prediabetes with a book of recipes and nutrition advice that helps put you on the right track.

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Produktdetails

• Verlag: Sourcebooks
• Seitenzahl: 200
• Erscheinungstermin: 14. Januar 2025
• Englisch
• ISBN-13: 9781647393250
• Artikelnr.: 73940363

Autorenporträt

RANELLE KIRCHNER, MS, RD, LDN, CDCES, is a Le Cordon Bleu culinary graduate with a passion for health and wellness. She also owns and operates her own private nutrition practice, ChefRDN. Learn more at RanelleKirchner.com.