Lollipop P.

The Forget Me Not Handbook: How to Improve Your Memory and Learn Faster (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Tired of forgetting why you walked into the room? Or rereading the same page five times before anything sticks? You're not broken-your brain just needs a better strategy.

THE FORGET-ME-NOT HANDBOOK is a hilarious, science-backed survival guide for anyone who's ever blanked mid-sentence or bombed a quiz they actually studied for. Forget the boring brain-training advice. This refreshingly real book helps you understand how memory actually works-and how to make it work for you.

You'll discover:

• Why your "bad memory" isn't your fault (seriously)
• Easy, practical strategies like chunking, spaced repetition, and the Memory Palace
• How movement, sleep, and mindful pauses can actually turbocharge learning
• Why weird visuals and wacky mnemonics are your brain's BFF
• How to stop cramming and start remembering-for real

With humor, heart, and zero jargon, this book makes memory improvement not only doable but (gasp) fun. Whether you're a student, a busy professional, or just tired of losing your car keys for the fifth time this week-this guide will help you level up your memory and learn faster without losing your mind.

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Produktdetails

• Verlag: Lollipop P.
• Erscheinungstermin: 19. Juli 2025
• Englisch
• ISBN-13: 9798231819836
• Artikelnr.: 74942432