Jared Douglas

The Habit Ripple Effect: Small Daily Shifts, Big Life Transformation with the Identity Alignment Method (eBook, ePUB)

• Format: ePub

Produktbeschreibung

What if the smallest actions could lead to the biggest changes in your life?

The Habit Ripple Effect reveals how tiny, consistent shifts create waves of transformation-helping you design a life of discipline, success, and fulfillment without overwhelm. Built on science-backed strategies and real-world stories, this book delivers a proven roadmap for creating habits that stick and breaking free from the patterns holding you back.

Inside, you'll discover how to:

Harness the ripple effect-how micro-habits compound into massive results

Apply the Four Laws of Habit Building to lock in routines effortlessly

Break destructive cycles with simple disruption techniques

Align your habits with your identity for unshakable transformation

Implement the 30-Day Habit Challenge with templates and trackers

Draw inspiration from real-life success stories of lasting change

No matter how busy your schedule, this book shows you how to start small, stay consistent, and make progress-even when motivation fades.

If you've failed at habits before, it's not your fault-you just didn't have the right system. This is the blueprint you've been waiting for to finally unlock the habits that transform everything.

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Produktdetails

• Verlag: BookRix
• Seitenzahl: 221
• Erscheinungstermin: 3. September 2025
• Englisch
• ISBN-13: 9783695201648
• Artikelnr.: 75393998