Katherine Allen

The Qigong Bible (eBook, ePUB)

The definitive guide to energy cultivation exercise

• Format: ePub

Produktbeschreibung

The ancient art of Qigong, the "seed of martial arts", not only allows you to maintain your health but also heals the bodies and calms the minds of those who practice it. Featuring 300 photographs from the main schools of Qigong, The Qigong Bible is the ultimate, comprehensive guide to practising Qigong and finding a mental and physical balance in life, encouraging readers of all levels to make Qigong a part of their everyday life.

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Produktdetails

• Verlag: Octopus
• Seitenzahl: 320
• Erscheinungstermin: 6. April 2017
• Englisch
• ISBN-13: 9781841814650
• Artikelnr.: 47994824

Autorenporträt

Katherine Allen was an experienced teacher of Qigong and Taiji from 1992. She was a senior instructor member, past committee member and honorary vice president of The Tai Chi Union for Great Britain. She was a Level 8 senior instructor of Practical Tai Chi Chuan International, and an instructor member of the British Council for Chinese Martial Arts. Since 1992 she had taught thousands of people of all ages and requirements, and given workshops, talks, demonstrations and performances to a wide variety of groups and institutions, including London Mind Body Soul exhibitions and GMTV. Her longtime interest in physical and mental health and the mysteries of a joyful, peaceful, youthful spirit were driving forces in her life.