James Meridian

The Social Media Hijacking (Dopamine Fasting, #1) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

🤯What If The Apps You Love Are Silently Training Your Brain To Crave More Distraction, More Dopamine, And Less Reality?

Do you instinctively check your phone first thing in the morning... and then realize 45 minutes have vanished?

Have you ever planned to watch "just one video" and found yourself still scrolling two hours later?

Are you starting to wonder why your anxiety, attention span, and mood seem worse the more connected you are?

In THE SOCIAL MEDIA HIJACKING, author James Meridian reveals how social platforms have evolved into behavioral manipulation machines-carefully engineered to hijack your brain's dopamine system. Backed by neuroscience and real-world case studies, this book helps readers connect the dots between constant digital stimulation and declining mental health, productivity, and joy.

👍In THE SOCIAL MEDIA HIJACKING you will discover:

• The brain science behind social media addiction - how dopamine, variable rewards, and instant gratification hijack your attention and rewire your behavior.
• Why social validation and feedback loops keep you hooked - and how this cycle escalates your craving for constant stimulation.
• The hidden cognitive costs of social media - such as reduced focus, impaired memory, and emotional instability over time.
• How platforms use behavioral psychology to condition your habits - through notifications, endless scrolling, and social pressure.
• Why modern connection feels lonelier than ever - as digital interaction replaces real relationships and fuels toxic comparison.
• How AI, algorithms, and the next wave of tech (like AR & VR) are deepening addiction - and why it's only just beginning.
• The mental health consequences no one's talking about - from rising anxiety and depression to the toll on children and teens.
• What society must confront now - to stop social media from becoming a full-blown public health crisis.
• ...and so much more!

🎯 Do you think "I'm not that addicted-it's just a habit." You'll discover how even low-level, frequent use changes brain chemistry, alters behavior, and contributes to long-term cognitive and emotional effects.

📕If you're tired of being a product of the algorithm and want your life back - grab this book now.

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: ChangeLifeReads
• Erscheinungstermin: 23. Mai 2025
• Englisch
• ISBN-13: 9798231036318
• Artikelnr.: 74285179