J. M. Wilder

The Stoic Switch: Rewire Your Mind to Thrive in Chaos Without Losing Your Cool (Even When Everything Sucks) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Unlock the power of ancient wisdom to master your modern chaos.
The Stoic Switch is a no-BS, practical guide to building emotional resilience, ditching toxic positivity, and reclaiming your energy in a world designed to drain you.

Whether you're battling burnout, overwhelmed by social media noise, or stuck in the endless loop of hustle culture, this book gives you real toolsnot fluff. You'll learn how to:

• Stop giving your mental bandwidth to things that don't matter
• Build unshakable calm with Stoic micro-habits
• Use strategic indifference to protect your peace
• Create boundaries that stick (without guilt or drama)
• Navigate love, work, and modern chaos with unmatched emotional ROI

With sharp wit, real stories, and science-backed strategies, The Stoic Switch flips the modern self-help script on its head.

This isn't about apathyit's about intentional detachment, grounded presence, and living on your terms.

Whether you're a burnt-out professional, recovering perfectionist, or emotional overthinker, this book is your toolkit for thriving without crumbling.

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Produktdetails

• Verlag: J. M. Wilder
• Erscheinungstermin: 18. Mai 2025
• Englisch
• ISBN-13: 9798231155545
• Artikelnr.: 74248082