This book has 100 delicious recipes that will keep start your ketosis and sustain you in it. It has also be sub-divided into breakfast, lunch, dinner, dessert, appertizer, snack and soup.
I also listed out for you the kitchen utensils you will be needing incase you are just starting up on the ketogenic diet.
In addition, I have listed out various options in which you can choose your recpies. You have many options to pick from just incase you do not have the ingredients in each recipes that I have listed out for you. Thankfully, your options here are not limited. You have as much as four to five options. Don't worry, you can thank me by grabbing your copy.
If there is one thing I can gaurantee, it is that you won't regret having this book with you. Live healthy, live smart and live long. Welcome to wholesome living.
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