Emilie Bailey

Vegetarian Keto in 30 Minutes (eBook, ePUB)

90 Quick and Healthy Recipes for the Ketogenic Lifestyle

• Format: ePub

Produktbeschreibung

Combine the power of keto and vegetables with easy 30-minute meals

Who says vegetarians can't enjoy keto? With Vegetarian Keto in 30 Minutes, vegetarians and vegetable lovers alike will enjoy super simple keto recipes that maximize weight loss, eliminate meat, and minimize your time spent in the kitchen. Discover an evidence-based introduction to vegetarian keto and get expert guidance for starting (and maintaining) a veggie-based keto diet.

Go beyond other keto diet books with time-saving features like:

• A vegetarian keto primer-Learn the basics of the ketogenic diet and how to easily go keto with meat-free ingredients.
• A comprehensive shopping guide-Discover key vegetarian keto ingredients, take the guesswork out of stocking your fridge, and learn which ingredients to avoid.
• Easy recipes-Get delicious meals on the table in 30 minutes or less with simple steps and familiar ingredients.

Supercharge your keto diet with meat-free dishes and this time-saving vegetarian ketogenic cookbook.

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Produktdetails

• Verlag: Sourcebooks
• Seitenzahl: 162
• Erscheinungstermin: 14. Januar 2025
• Englisch
• ISBN-13: 9781638072430
• Artikelnr.: 73940695

Autorenporträt

EMILIE BAILEY is the resident chef on a busy Texas game ranch, a recipe developer, a food photographer, and the author of The Southern Keto Cookbook, The Ultimate Simple Keto Cookbook, and Vegetarian Keto in 30 Minutes. She’s also the founder of Tales of a Texas Granola Girl, a recipe site specializing in gluten-free, low-carb, and keto comfort food dishes. Emilie lives with her husband and their two girls in a tiny rural Texas community. You can find out more about ranch life and browse through more keto recipes at TexasGranolaGirl.com.