Jorès Agbo-Djagli

Your DNA Your Food (Personalized Nutrition and Nutrigenomics) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Discover how your unique DNA can transform your approach to eating and health. "Your DNA Your Food" guides you step-by-step through the principles of personalized nutrition, explaining how genetic insights unlock the secrets to optimal diet and well-being. Learn to decode your genetic profile, identify key nutrients to favor or limit, and make food choices perfectly suited to your biology. This practical guide combines the latest science with actionable advice, empowering you to enhance energy, manage weight, and prevent chronic diseases through nutrition tailored to your genome. Whether you are a health enthusiast, student, or professional, this book offers a comprehensive path to mastering a diet designed for you-your DNA, your food, your health.

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Produktdetails

• Verlag: NutriFlow
• Erscheinungstermin: 1. Oktober 2025
• Englisch
• ISBN-13: 9798232679569
• Artikelnr.: 75367077

Autorenporträt

My name is Ahotongnon Jorès-Esther AGBO-DJAGLI, and I am passionate about human nutrition and food technology. I graduated in 2025 from the Faculty of Agricultural Sciences at the University of Abomey-Calavi (FSA-UAC), specializing in the study of food, nutrition practices, and technological innovations in the agro-food sector.

My goal is to share my knowledge with you and provide valuable resources to better understand how the science of nutrition and food technology can improve our daily lives. Through my books, I aim to offer practical solutions to challenges related to food and health, incorporating sustainable and eco-friendly approaches.

Whether you are a student, professional, or simply passionate about nutrition and food science, my books will guide you in understanding the key issues and opportunities in these fascinating fields. My work is also a way to support you on the path to a healthier, more mindful approach to eating.

Thank you for joining me on this journey.