Alexa John

"You're Enough: Building Self Esteem for Teens" (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Growing up isn't always easy. Between school pressure, friendships, body changes, and social media, many teenagers struggle to feel good about who they are. Unshakable Me: Building Self-Esteem and Confidence for Teens is a practical and inspiring guide that helps adolescents and young adults understand their worth, silence self-doubt, and build the confidence they need to thrive.

Packed with relatable stories, simple exercises, and powerful tips, this book teaches teens how to:

Overcome negative self-talk and comparison

Develop confidence in school, friendships, and daily life

Handle peer pressure and social media challenges

Embrace their strengths and uniqueness

Create healthy habits for lasting self-esteem

Whether you're a teen looking for guidance or a parent/mentor searching for a supportive resource, this book is a companion for every young person ready to shine with confidence and self-love.

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Produktdetails

• Verlag: Alexa John
• Erscheinungstermin: 20. August 2025
• Englisch
• ISBN-13: 9798231160594
• Artikelnr.: 75262752