Michael Boyle

How to Find Joy Even If You Have a Hole in Your Bucket

Stop Suffering, Start Living, and Cultivate the Only Skill that Matters Most

• Broschiertes Buch

Produktbeschreibung

What if happiness isn't something you find someday, but a skill you can master today, even if your life feels like it's leaking from the bottom?

Produktdetails

• Verlag: Notebook Publishing
• Seitenzahl: 308
• Erscheinungstermin: 7. Oktober 2025
• Englisch
• Abmessung: 229mm x 152mm x 19mm
• Gewicht: 464g
• ISBN-13: 9781913206918
• ISBN-10: 1913206912
• Artikelnr.: 75225321

Autorenporträt

Michael Boyle, LMFT, C-DBT, is a licensed psychotherapist, optimal performance coach, and founder of the ALL Together Academy. He specializes in Embodied Aliveness Trauma Transformation (EATT), guiding others to turn pain into purpose through practical, neuroscience-backed tools that blend heart, humor, and grit.For 24 years, Michael unknowingly lived with a life-threatening injury-a six-inch hole in his diaphragm that compromised his health and energy. Despite this, he led mental health programs, raised a thriving family, and built a transformational body of work that now serves thousands.Following a life-saving surgery in 2024, Michael brings renewed clarity to his mission: helping people regulate their nervous systems, rewire survival patterns, and cultivate joyful, resilient lives from the inside out. Through his teaching and writing, he empowers others to embody what he calls the JOLKA way-joy, openness, love, kindness, and awareness.