The Plan - Hearne, Aoife
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In Aoife Hearneâ s first cookbook, she brings together the recipes and advice you need to reach and maintain a healthy weight. As well as tempting breakfasts, lunches and dinners, The Plan includes strategies for healthy living and tips for preparing a weekly meal plan, cooking ahead and good habits to support long-term healthy eating.

Produktbeschreibung
In Aoife Hearneâ s first cookbook, she brings together the recipes and advice you need to reach and maintain a healthy weight. As well as tempting breakfasts, lunches and dinners, The Plan includes strategies for healthy living and tips for preparing a weekly meal plan, cooking ahead and good habits to support long-term healthy eating.
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Autorenporträt
Aoife Hearne, RD (registered dietitian), is a member of the Irish Nutrition and Dietetic Institute, the professional body for dieticians in Ireland. Aoife studied nutrition at the University of Tennessee on an athletics scholarship and went on to complete a dietetic internship at the world-renowned Massachusetts General Hospital, Boston. Aoife has been the nutrition expert on RTE's Operation Transformation since 2014. She was the first dietitian to be part of the show in the year it won an IFTA. She lives in Waterford with her husband and family.