Agnieszka Jacewicz

Peace over Perfection

A 30-Day Journey to Letting Go of Perfectionism

• Broschiertes Buch

Produktbeschreibung

Peace over Perfection: A 30-Day Journey to Letting Go of Perfectionism A guided journal for embracing imperfection and finding ease in the messiness of being human. For someone who's burnt out on "fixing themselves," this journal offers a soft doorway back into self-acceptance. For someone new to journaling, it's digestible. For a perfectionist, it's disarming. This journal offers a kinder way forward. Through 30 days of reflection questions, practical exercises, and thought-provoking insights, this journal will help you: Recognise the hidden costs of perfectionism in your life. Reframe self-criticism into self-compassion. Take small, meaningful steps toward embracing our humanity. Develop a healthier relationship with success and failure. With a blend of self-reflection, psychology-based insights, and actionable exercises. This journal is perfect for: Whether you're navigating your healing or supporting others as a therapist or coach, this pocket-sized companion will meet you where you are. Anyone struggling with self-criticism, self-doubt, or fear of failure. Explore growth without pressure.

Produktdetails

• Verlag: Agnieszka Jacewicz
• Seitenzahl: 88
• Erscheinungstermin: 15. August 2025
• Englisch
• Abmessung: 191mm x 140mm x 6mm
• Gewicht: 91g
• ISBN-13: 9781036913854
• ISBN-10: 1036913856
• Artikelnr.: 74967344

Autorenporträt

Agnieszka Jacewicz is a psychotherapist and seeker who believes that wholeness isn't something we find, it's something we remember. With a background in trauma-informed therapy and an eye for the quiet ways we shape-shift in relationships, she helps people return to themselves. She supports those who have adapted to survive and are now ready to choose and create their path.