SHORTLISTED: Business Book Awards 2023 - Work & Life If businesses can be agile to survive in an uncertain world, so can you. The future of work requires you to move flexibly and quickly to react to change; that's where your mindset matters. Who wouldn't want to know how to best navigate the choppy waters of change? Resilience is the skill to master for the future of work. The capacity to overcome adversity and, crucially, to learn from experiences and grow, resilience is the tool to have in your business leadership arsenal. From an individual perspective, it will lead to better…mehr
SHORTLISTED: Business Book Awards 2023 - Work & Life
If businesses can be agile to survive in an uncertain world, so can you. The future of work requires you to move flexibly and quickly to react to change; that's where your mindset matters. Who wouldn't want to know how to best navigate the choppy waters of change?
Resilience is the skill to master for the future of work. The capacity to overcome adversity and, crucially, to learn from experiences and grow, resilience is the tool to have in your business leadership arsenal. From an individual perspective, it will lead to better performance and wellbeing, and for your team, you can positively affect change and build a culture of resilience that permeates your business. In Mindset Matters chartered psychologist and star LinkedIn Learning instructor, Gemma Leigh Roberts, teaches you why mental agility is the key ingredient to developing resilience and how to achieve it.
This book will teach you the principles of thriving in uncertainty. From changing perspectives, emotional flexibility and achieving a growth mindset, to cementing your mindset shift in others and your team, you will learn research-backed strategies that will allow you to grow your resilience and use change to your advantage. With energy and speed, you can embrace moments of pivots and ensure you and your business bounce back from whatever the world throws at you next.
Gemma Leigh Roberts is a chartered psychologist and the founder of the Resilience Edge, a research and coaching organisation. She specializes in helping people, teams and organizations understand what it takes to navigate challenges successfully, build resilience in the face of adversity, and create environments where it's possible for each individual to thrive and perform at their peak in their own unique way. Her clients include BP, Oracle, HSBC, Microsoft, Barclays, Nestlé and Disney and for the last 10 years she has worked with individuals, teams and organizations to help create agile resilient teams at work. A top 5 LinkedIn Learning instructor, Gemma has delivered her courses on work psychology, emotional wellbeing at work and growth mindset to over 2.3 million people online. She has written for or been featured in Stylist, the Guardian, Yahoo Finance, Forbes and Business Insider and has appeared on the BBC. Gemma also regularly engages with an audience of over 200,000 people as part of the Mindset Matters newsletter series available through LinkedIn.
Inhaltsangabe
Chapter - 00: Introduction;
Chapter - 01: We've Come a Long Way;
Section - ONE: Mindset Matters - The Principles to Thriving in Uncertainty;
Chapter - 02: Building Resilience;
Chapter - 03: Practicing Emotional Flexibility;
Chapter - 04: Creating a Growth Plan;
Chapter - 05: Building Connection;
Chapter - 06: Prioritizing Purpose;
Section - TWO: The Agile Life - Tools and Strategies to Boost Mental Agility at Work;
Chapter - 07: Switching Perspective;
Chapter - 08: The Power of Support;
Chapter - 09: The Art of the Everyday Pivot;
Chapter - 10: Energy Mapping;
Chapter - 11: Bouncing Forward
Chapter 00: Introduction; Chapter 01: We've Come a Long Way; Section ONE: Mindset Matters The Principles to Thriving in Uncertainty; Chapter 02: Building Resilience; Chapter 03: Practicing Emotional Flexibility; Chapter 04: Creating a Growth Plan; Chapter 05: Building Connection; Chapter 06: Prioritizing Purpose; Section TWO: The Agile Life Tools and Strategies to Boost Mental Agility at Work; Chapter 07: Switching Perspective; Chapter 08: The Power of Support; Chapter 09: The Art of the Everyday Pivot; Chapter 10: Energy Mapping; Chapter 11: Bouncing Forward
Section - ONE: Mindset Matters - The Principles to Thriving in Uncertainty;
Chapter - 02: Building Resilience;
Chapter - 03: Practicing Emotional Flexibility;
Chapter - 04: Creating a Growth Plan;
Chapter - 05: Building Connection;
Chapter - 06: Prioritizing Purpose;
Section - TWO: The Agile Life - Tools and Strategies to Boost Mental Agility at Work;
Chapter - 07: Switching Perspective;
Chapter - 08: The Power of Support;
Chapter - 09: The Art of the Everyday Pivot;
Chapter - 10: Energy Mapping;
Chapter - 11: Bouncing Forward
Chapter 00: Introduction; Chapter 01: We've Come a Long Way; Section ONE: Mindset Matters The Principles to Thriving in Uncertainty; Chapter 02: Building Resilience; Chapter 03: Practicing Emotional Flexibility; Chapter 04: Creating a Growth Plan; Chapter 05: Building Connection; Chapter 06: Prioritizing Purpose; Section TWO: The Agile Life Tools and Strategies to Boost Mental Agility at Work; Chapter 07: Switching Perspective; Chapter 08: The Power of Support; Chapter 09: The Art of the Everyday Pivot; Chapter 10: Energy Mapping; Chapter 11: Bouncing Forward
Rezensionen
"Gemma Leigh Roberts has written a clear, accessible and evidence-based book for anyone who wants to get more out of life. Covering theory and practical application, she gives the reader the insights they need to make transformative changes. Roberts has identified some key and impactful areas, like resilience, relationships and emotional intelligence, which play a huge role in determining how we navigate the challenges of the 21st century. Each is explored and explained with clarity and then turned into practical coaching exercises for the reader. A great addition to anyone's personal development toolkit!" Richard A MacKinnon, Managing Director, WorkLifePsych
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