Ghellab Sadouk

BEAT STRESS AND ANXIETY (eBook, ePUB)

How to Balance Your Ambition with Your Anxiety

• Format: ePub

Produktbeschreibung

Are you experiencing stress, overwhelm, and anxiety? If so, we have an e-book that can help you overcome your stress and move on with the rest of your life. The leading cause of medical issues in the United States today is stress. Anxiety only makes those issues worse. However, you are no longer need to suffer! We Have The Solutions You're Seeking! We're all under stress. It's a universal truth. However, how we handle that stress can have a huge impact. We can become healthy or unhealthy as a result of it. According to studies, stress and anxiety play a role in at least 80% of the ailments that individuals now experience. Stress-related problems negatively impact almost 19 million individuals, but they don't have to. There are ways to make stress go away or even make it work for you rather than against you. Have you ever questioned how on earth you can control your stress? You don't need to wonder any longer since we have gathered a staggering quantity of knowledge that will enable you to put stress behind you and start enjoying a more fulfilled life. You will receive a combination of professional guidance from psychologists, educators, and people who experience excessive stress and anxiety when you acquire our book, How To Eliminate Stress And Anxiety In Your Life. They can provide you with a plethora of tools to ease your life and show you what it's like to escape from the common issues that can afflict us. Many millions of individuals now experience chronic stress. Anxiety arises from stress. Debilitating health issues are brought on by anxiety. There is just no justification for you to continue to endure pain. We'll give you the remedy! With This Amazing Book, You Will Discover: * The distinction between anxiety and stress * How to spot and handle a panic attack. * Visualization techniques for reducing stress * Allowing music to reduce anxiety And a whole lot more!

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Produktdetails

• Verlag: Lulu.com
• Erscheinungstermin: 17. November 2022
• Englisch
• ISBN-13: 9781387470037
• Artikelnr.: 66993861