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Burnout has become a silent epidemic among teachers, professionals and coaches-draining energy, erasing joy, and pushing too many talented leaders out of the classroom, workplace and off the court. In No Excuses, Embrace The Challenge: ABC Method for Burnout, veteran educator and basketball coach Lee Toldson delivers a lifeline for those who give everything to their students and players yet often feel unseen and overwhelmed. Drawing on over 15 years in education and 16 years on the sidelines, Toldson shares powerful stories, hard lessons, and practical strategies that speak directly to the challenges of burnout. Through his ABC Method, readers will learn to: Align their work with their deeper "Why." Balance time, energy, and health without guilt. Connect through meaningful relationships that restore resilience. This book is not another checklist. It is a proven framework to help educators and coaches rediscover purpose, protect their well-being, and keep their Why alive. Inspiring and practical, Toldson's message is clear: No excuses. Embrace the challenge. Raise the bar.