The Inner Clock - Peeples, Lynne
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How the groundbreaking science of circadian rhythms can help you sleep better, feel happier and improve your overall health.

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Produktbeschreibung
How the groundbreaking science of circadian rhythms can help you sleep better, feel happier and improve your overall health.
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Autorenporträt
Lynne Peeples
Rezensionen
A fascinating exploration of the unseen and often overlooked forces that determine so much about our moods, behaviours and health. The Inner Clock paints an elaborate picture of the ways our physiology evolved to function in harmony with the rhythms of the world around us