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We are all recovering from something. This world is not a one-size-fits-all place. This book plants powerful new seeds of wisdom and provides a formula that invites you to participate in a deeper level of your own healing. With interactive permission slips, introspective questions, and visual aids throughout, this book balances lightness and depth, and provides a welcoming space for curiosity to learn more about yourself. Healing from life calls for us to be brave and courageous. You are both of those things.